A Doctor Who Believes Perimenopause (and beyond) Can Be The Best Years of Your Life

The word "Finally" written in cursive with a small heart at the end of the word.
A modern house made of wood and glass scenes a stone staircase leading to a patio with stone walls in a mountainous landscape with green hills and snow-capped peaks in the background
A smiling middle-aged woman with gray hair, wearing a blue button-up shirt, sitting on a light gray couch in a cozy living room with plants and shelves in the background.

Stop feeling invisible, dismissed, and alone during one of your most important transitions.

Evidence-based hormone therapy, if appropriate, can treat this life stage as the beginning of your best years, not the end.

Today’s modern hormone therapies, such as transdermal estrogen and natural progesterone, and even some synthetic hormones are safe, effective, and truly life-changing. While outdated fears still linger from the Women’s Health Initiative study of the 1990s, today's options can be safe and effective. This isn’t just about easing symptoms, it’s about optimizing your health and reclaiming your power over the aging process. With regular monitoring and tailored adjustments, hormone therapy supports strong bones, a healthy heart, and sharp cognitive function for decades to come.